1. How do I access the tracker after purchasing?

Once you complete your purchase, you’ll receive a private link to your personal copy of the tracker. You can use it instantly in Google Sheets

2. Do I need Google Sheets or Excel to use this?

Yes. The tracker is optimized for Google Sheets (recommended).

3. Can I use this on my phone or tablet?

Absolutely. This Tracker allows full editing from any device that has access to Google Sheets. For the best experience, use a Laptop or Desktop.

5. What makes this different from other gym logs?

Unlike basic workout logs, this tracker focuses on year-long strength progression. It auto-calculates the total bar weights and the ratio compared to your body weight, visualizes monthly gains, and helps you identify plateaus before they stall progress.

Terms Of Service & Privacy Policy

Terms Of Service: https://docs.google.com/document/d/1ZJkVS7vvLg-i-uRgs64vWUaQbfVNC8Q0AlhN8SO5A-s/edit?usp=drive_link Privacy Policy: https://docs.google.com/document/d/1GkW903kLD0Mm5KcmL5UgsSsAfS0xwAqfzApfI3QQQMY/edit?usp=drive_link

Huq Associates Whop - Reviews, Alternatives, Scam or Legit?

Name: Huq Associates on Whop
Brand: Whop
Rating: 5.0 (2 reviews)

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Huq Associates Products & Prices

6 products available

All In One Beginners Package

The Ultimate Beginners Calisthenics & Mindset Pack

Free

2 plansbeginner

📚 Short Courses & A Workout Library
📈 Premium Annual Strength Progress Tracker
🔥 30-Day Beginners Calisthenics Challenge Checklist
📈 AI Calorie (Free Trial) and Streak Tracker

Why choose this:

This free package offers a wide range of resources including courses, trackers, and community access, excluding private coaching.

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AI Calisthenics Coach

Your 24/7 Personalized Coach Powered by AI

$3.99 one-time

intermediate

💬 Interactive AI Coach (Gemini) – Chat with your personalized Faith x Fitness assistant
🧠 Teach Every Exercise: Explains movement terms, cues, and regressions clearly
🏋️‍♂️ Build Custom Routines: Personalized step-by-step calisthenics programs (Push/Pull/Core, Beginner to Intermediate)
🔬 Research-Backed Advice: Offers guidance supported by exercise science citations

Why choose this:

Interact with an AI coach for personalized routines, exercise explanations, and research-backed advice.

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Calisthenic with injured Wrist

Calisthenics Training Adapted for Athletes with Wrist Injuries

$3.99 one-time

intermediate

Phase 1: Foundation & Mobility — Low-impact exercises and general mobility movements to promote circulation and range of motion.
Phase 2: Wrist Conditioning & Stability — Targeted strength and flexibility work designed to improve support muscles and enhance resilience
Phase 3: Adapted Calisthenics Progressions — Learn modified push-ups, dips, and holds using variations that reduce wrist strain
💬 Community Group Chat — Connect with others for accountability and encouragement (not for medical or personalized fitness advice

Why choose this:

Continue building strength safely with phased progressions designed to reduce wrist strain and improve conditioning.

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Fitness Progress Tracker

Track Your Yearly Lifts & Body Weight: Tool for Beginners to Strength Athletes

$4.99 one-time

all levels

Auto calculates the total lifted weight (e.g. 20kg bar + 35lb plates per side= 111lb total)
Monthly Max Rep Log
Track your body composition, like weight and major muscle group size
Track Progressive Overload & PRs

Why choose this:

Automatically calculates total lifted weight, tracks PRs, and compares lifts to body weight ratios.

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30-Day Calisthenics Challenge

30 Days to Lock In — Build Strength, Grit, and Good Habits

$4.99 one-time

beginner

✅ Daily Challenge Checklist — Stay accountable with structured day-by-day workouts.
🔥 Progressive Difficulty — Each week builds on the last to keep your body adapting.
📈 Automatic Progress Save — Never lose your streak, even if you take a break.
📆 Mobile & Desktop Friendly — Train anywhere, anytime.

Why choose this:

Build strength and good habits with a daily checklist and progressive difficulty, plus access to a community group.

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Online Calisthenics Coaching

Private Coaching For Beginner Calisthenics

$5/week

2 plansbeginner

Weekly 1:1 zoom coaching sessions (20–45 min) — technique + programming adjustments
Personalized Editable Workout Tracker (Google Sheet)
Message support (asynchronous) for questions and accountability
Mini courses through videos and PDFs

Why choose this:

Get weekly 1:1 Zoom sessions with technique adjustments and asynchronous message support for personalized feedback.

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Huq Associates

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